From Popular Mechanics, a list of survival tips covering a variety of outdoor situations, from watching a baseball game to cutting down trees to drinking too much water during exercise.
America’s national pastime may seem a gentle pursuit, but it is not without its fatal hazards. The 2008 book Death at the Ballpark: A Comprehensive Study of Game-Related Fatalities, 1862–2007 catalogs deaths that have occurred while people were playing, watching, or officiating at baseball games. Among the causes is commotio cordis, a concussion of the heart that leads to ventrical fibrillation when the chest is struck during a critical 10- to 30-millisecond moment between heartbeats. About 50 percent of all victims are athletes (and the vast majority of these are male) engaging in sports that also include ice hockey and lacrosse, the U.S. National Commotio Cordis Registry reports.
STAT: The registry recorded 224 fatal cases from 1996 to 2010. Commotio cordis is the No. 1 killer in U.S. youth baseball, causing two to three deaths a year.
DON’T: Take a shot to the chest. Even evasive action and protective gear are not significant deterrents. Of note: Survival rates rose to 35 percent between 2000 and 2010, up from 15 percent in the previous decade, due mainly to the increased presence of defibrillators at sporting events.
Dad has put together a Christmas gear guide for those of us who love the outdoors. It is worth checking out.
I worked all summer long at Safeway on 33rd. I guess this means I passed my probationary period and they intend to keep me.
- I used the money to buy a lot of t-shirts in Banff and Moraine Lake, a new lens for my camera, a great looking Timex Expedition watch, and all of my Christmas shopping.
- Who was done his Christmas shopping in August? This guy.
- We went to Banff and Yoho National Parks despite dad being really sick.
- Dad pulled it together and still was a lot of fun on the trip.
- We hiked in the backcountry.
- Oliver and I got lost in the woods.
- Dad was almost eaten by a bear.
- We discovered Montreal Smoked Meat Crepes.
- I found out that Lake Louise is just minutes away from British Columbia.
- We went to Fort Carlton and I learned a bunch of Treaty 6 history with Oliver, Mom and Dad. I enjoyed it a lot. Dad and I walked around outside the fort (and were eaten alive by bugs) while Mom and Oliver made bannock. Oddly enough there were no bugs inside the fort the day we were there.
- I wasn’t going to play football after the trainwreck of a season I had last year but I had a lot of long talks with Dad about it who reminded me that everyone gets knocked down, it’s how you get up is what is important. So when football started a week ago, I was out there. It felt good.
Winnebago may still be synonymous with large Class A and Class C motorhomes that tour via highway and camp in paved lots with full hookups, but the company is determined to push its way onto the dirt and rock. It has been trying to woo people like the outdoor-crazy crowd at the Outdoor Retailer Summer Market with its the Era 4×4 and all-new Concept Adventure Vehicle, which was unveiled at the 2016 Summer Market last week and shows the possibility of an off-grid-capable 4×4 Winnebago optimized for boundless adventure.
Not many of us can afford this (it starts at about $110k in US dollars) but I think all of us want one. It looks spectacular.
On our last full day in Banff National Park, Dad took us to Moraine Lake where we hiked around the iconic lake. It was a great hike and a lot of fun.
Some photos of Lake Louise that I took while up there last week.
A moment after I took this photo, Dad realized the pockets to his pants looked soaked. It has just poured rain and he had his hands in his pockets as we walked. They got soaked while the rest of his shorts remained dry.
Dad took this photo of me before heading out to Bedford Road Collegiate for it’s annual canoe trip. We are off to Sturgeon Lake this year and will be on the water today, tomorrow and part of Tuesday. Wish me luck.
One of them was a nice black duffel bag for travelling. They got one for Oliver as well. The last thing as brothers we want is for our clothes to ever touch each other.
In my bag was a new Stanley 20 oz Travel Mug. Outside Magazine just rated it as the best mug out there.
Capacity: 20 ounces
Usability: This burly mug has the easiest-to-use lid, thanks to its ergonomic, trigger-like opener. It’s big, and as such won’t fit in a car’s cup holders, but I found that this was my go-to for bringing to work.
Keeps Liquids Hot for (Claimed): 8 hours
Temperature Loss After 2 Hours: 24 degrees
Temperature Loss After 8 Hours: 60 degrees
Bottom Line: The Stanley was the big winner in terms of short- and long-term heat retention. If you like your coffee hot, this is your mug. We also loved the trigger-style lid that never spilled but was easy to use, even one-handed.
Both will be great company on some trips and adventures in 2016.